Breakfast | Fruits

You *can* have fruit in the morning, fresh or canned. 

• Fresh banana
• Fresh apple
• Fresh fruit cup (cantelope, honeydew, pineapple, grapes)
• Fresh red grapes
• Canned pears
• Canned peaches
• Canned Mandarin Oranges
• Applesauce (generally, Mott's?)
• Stewed Prunes (!?)

Applesauce, in my experience, is a small tub of "Mott's". No extra sugar, but it's naturally tart and sweet enough. 

Mixed fruit cup between yogurt and tossed salad 
Foreground is penne with meat sauce and cauli + mashed potatoe with "gravy"